Relaxordie 　　A:Excuseme,B.Thefinalexamiscoming,I’mveryworried,andsocanwereviewtogether? 　　B:Ofcourse!Let’sgotolounges!…………… 　　C:Hello,B,doyougotothelounges?Youaresoeffort! 　　B:Thefinalexamiscoming,soIwanttoreviewbetter,sothatgetbetterscores.Whereareyougoing? 　　C:We'regoingtoplaytabletennis. 　　B:Sowonderful!Youmustallprepared.I’msoworried,soIhavetospendmoretimetoreview. 　　A:Notyet.Wejustdon’twanttospendalltimetoreview,weneedrelax.Soyoudo.Youaretootensetogetgoodresult.Itisfornervoussoweneedtorelax. 　　A:However,Istillhavealotofknowledgetoreview.Wehavetohurryup. 　　B:Thepressureoftheexamletuscan'trelax. 　　C:Infact,youharborthefeelingstoreview,effectisnotverygood.Youcan'tfocusonlearningbecauseofnervous,resultinwastingoftime.Inthestudylife,wemustlearnhowtolightenstress. 　　A:Withthecomingofthefinalexam,howdoyoulightenstress? 　　C:First,youshouldcalmdown;youmustadmitthattherearesomethingsyoucan'tchange.Learntobelesshostilebychangingsomeofyourattitudesandnegativethinking.Onlyinthisway,youcanfocusonreviewthingsthatyouaren’tgoodat. 　　B:That’sright.Recently,Irevieweveryday,buthaven’tobviouseffects,onthecontrary,Ibecomemoreandmoreanxious. 　　C:Then,youshouldbuildupconfidence.Youhavetodecidewhatpartsofyourlifeyoucancontrol.Youneedtohavetheconfidenceofthesubjectsthatyouaregoodat,lightenthestressoffinalexam.A:I’mconfidentwhenIthinkaboutit.Itispowerthatletmegoon. 　　C:Onthecontrary,ifwearelackofrest,wewillfeelsotiredthatwecan’treviewinthebeststate.Sowemustspendsometimetorest,makeournervousheartandmindrelaxed. 　　B:Thereisnodoubtthatwewill“die”inthetestifwespendalltimetoreviewandforgettorelax. 　　A:Isee,facingtostress,wemustlearntolightenstressandtorelax.Weshouldtryourbesttoachieveabalancebetweenstudyandrest.B:Sure,wealsodosomethingwelike,shallwejoinyou?C:Ofcourse!Let’sgo!